Wellcome to our DIET PAGE.
We will post here different diets
and will also recomment links to Diet Companies.
If you have any new diet, please email to us and we will post it here, for everyone to try.



ST. JOSEPH HOSPITAL MEDICAL CENTER DIET
Do not substitute anything, you can have coffee, tea and water, as much as you like.
This diet works on chemical balance. Follow it only 3 days,
after that eat everything you like, but try to keep portions reasonable.
You can loose between 2 to 6 pounds a week. GOOD LICK!
 
DAY 1			Breakfast	Black coffee, tea or water
					 Grapefruit
					1 Slice dry toast
			Lunch		 Cup Tuna
					1 Slice dry toast
					Black coffee, tea or water
					Dinner	2 Slices any type of meat
					1 Cup string beans
					1 Cup beets
					1 Small apple
					1 Cup Vanilla Ice Cream
DAY 2			Breakfast	1 Hard Boiled egg
					1 Slice dry toast
					 banana
					Black coffee, tea or water
			Lunch		1 Cup cottage cheese
					5 saltine crackers
			Dinner		2 Hot dogs
					1 Cup broccoli
					 Cup carrots
					 banana
					 Cup Vanilla Ice Cream
DAY 3			Breakfast	5 saltine crackers
					1 slice cheddar cheese
					1 small apple
					Black coffee, tea or water
			Lunch		1 hard boiled egg
					1 Slice dry toast
			Dinner		1 Cup of tuna
					1 Cup of beets
					1 Cup of cauliflower
					 cantaloupe
					 Cup Vanilla Ice Cream

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